• mental health

    Healing Words To Help You Along

    Words are powerful, this we already know. A few weeks ago, I was struggling emotionally and found it hard to form sentences for my Instagram motivational posts. What came to me instead were words, single words and I decided to create a healing words series.  Healing words are just words that can be used as affirmations over your life. These words deliver a simple message that allows you to feel better or convey something you have been trying to say or feel.  In this article, I will be sharing the healing words that I covered in that series. This post will be just the words and the captions that I…

  • mental health,  Self Love

    25 Daily Self-Care Ideas to help you heal you.

    Self-Care simplified. In this post, I will share 25 self-care activities that you can do daily. Sometimes self-care may sound time-consuming and expensive. This is because people may make it seem like a major thing rather than simple acts that we should be doing each day. When I think of self-care I think of things that I do for myself, that allows me to enjoy each day. These are basic things that I do to take care of my physical, emotional and spiritual well-being. When you were a child, there were daily things that your caretaker did for you in order to care for you. However, as we get to…

  • mental health

    Becoming Your Ideal Self and Living Your Ideal Life.

    Becoming your ideal self or living your ideal life is not the easiest of things. I would love to get my house in a minimalist state with all the furniture having the same theme and so forth. However, my pockets are not in support. The furniture is of mixed color, in coordination with what I can find at the thrift store and that’s okay. Let me tell you why. Becoming Your Ideal Self, Living Your Ideal Life What is your Ideal Self or Life? In order to become your ideal self, you must first know what or who that is. Knowing yourself is the most important thing, not just for…

  • mental health

    7 Date Night Ideas for Introverted Couples

    Introverts do have fun and today we will get into some date night ideas for introverted couples. I am an introvert and interestingly I started dating an introvert. Now, being an introvert doesn’t mean you stay at home all the time. However, bae and I stay home all the time. So, this post will be at home date night ideas for introverted couples. It is very important that while in a relationship you are still able to not only have fun but have fun with each other. A relationship should be a place where the needs of both people are met so always keep that in mind. 7 Date Night…

  • mental health

    8 Ways to Declutter your Mind and Spring into Summer

    We are one month away from summer, have you done your mental spring cleaning? Decluttering your mind is just as important as decluttering your home. In a way, they actually play into each other and we will talk more about it later on in this post as we discuss 8 ways to declutter your mind. How has your year been? My year has been going as I would have liked it to, so far but there is always room for improvement. There are things and thoughts that I would like to eliminate from my life and so I began pondering ways to spring clean my mind. In this article, I…

  • mental health

    How I truly Learned to Love Myself.

    Self-Love. Lets take a minute to think about that word. Self-Love. Lets take another minute to decide what it means. For me, Self-Love means accepting myself for my strengths and my weaknesses. It means trusting myself, protecting myself and most of all it means making myself happy and content. – FaithnTurtles Coming to this personal definition wasn’t easy. Loving yourself, like many other things in life is often easier said than done. I have been saying I love myself for many years but i didn’t fully know or appreciate that or what it meant until God made me appreciate it. When I decided to transform my pain into purpose is…

  • mental health,  This post contains Amazon Affiliate Links (See Disclosure)

    How to Invest in your Emotional Healing

    Emotional Healing? What does Emotional healing mean to you? To me, emotional healing means overcoming or accepting a hurtful event to a point where my thoughts do not haunt me anymore. Now, emotional problems may come from a number of factors such as recent loss (of a job, opportunity, loved one), fear, feelings of unworthiness, stress, abuse, changes, health conditions and many other events. In order to heal emotionally I believe that we must invest in that healing. This means that we must do things for the healing to take place. There must be a way made and strategic actions taken in order to overcome. It is unrealistic to expect…

  • mental health

    How to make Happiness Apart of your Daily Routine.

    Instead of saying I will be Happy when… Say, I am happy because… My Declaration: I am happy because I have life. I am happy because I get to share some inspiration with you that I hope will make a difference in your life. I am happy because I choose to be. Now its your turn, complete the sentence. I am happy because… Making Happiness apart of your Daily Routine Stress/sadness vs Happiness? You choose. Making happiness apart of your daily routine is a decision that you have to consciously make each day. Every time you inhale and exhale gives you an opportunity to choose to be happy. Understanding this…

  • mental health

    How I benefited from a Blogging Break and Why you need One.

    You were made to rest regularly. Yes, I just said you were made to rest regularly. It may be hard to rest or take a break from blogging or just from activities, especially living in a fast pace world. With industrialization, rest has become second nature rather than a natural part of life. However, the hustle and bustle will not get you far if you don’t rest. Here is why you need to schedule breaks into your blogging life. Bible Motivation: “Six days thou shalt work, but on the seventh day thou shalt rest: in earing time and in harvest thou shalt rest.”  Exodus 34:21 KJV Rest is a Natural…