• mental health,  This post contains Amazon Affiliate Links (See Disclosure)

    How to Invest in your Emotional Healing

    Emotional Healing? What does Emotional healing mean to you? To me, emotional healing means overcoming or accepting a hurtful event to a point where my thoughts do not haunt me anymore. Now, emotional problems may come from a number of factors such as recent loss (of a job, opportunity, loved one), fear, feelings of unworthiness, stress, abuse, changes, health conditions and many other events. In order to heal emotionally I believe that we must invest in that healing. This means that we must do things for the healing to take place. There must be a way made and strategic actions taken in order to overcome. It is unrealistic to expect…

  • mental health

    How to make Happiness Apart of your Daily Routine.

    Instead of saying I will be Happy when… Say, I am happy because… My Declaration: I am happy because I have life. I am happy because I get to share some inspiration with you that I hope will make a difference in your life. I am happy because I choose to be. Now its your turn, complete the sentence. I am happy because… Making Happiness apart of your Daily Routine Stress/sadness vs Happiness? You choose. Making happiness apart of your daily routine is a decision that you have to consciously make each day. Every time you inhale and exhale gives you an opportunity to choose to be happy. Understanding this…

  • mental health

    How I benefited from a Blogging Break and Why you need One.

    You were made to rest regularly. Yes, I just said you were made to rest regularly. It may be hard to rest or take a break from blogging or just from activities, especially living in a fast pace world. With industrialization, rest has become second nature rather than a natural part of life. However, the hustle and bustle will not get you far if you don’t rest. Here is why you need to schedule breaks into your blogging life. Bible Motivation: “Six days thou shalt work, but on the seventh day thou shalt rest: in earing time and in harvest thou shalt rest.”  Exodus 34:21 KJV Rest is a Natural…

  • Faithful Living,  mental health

    What do you want to be When You Grow Up? Career Talk

    What do you want to be when you grow up? This question is probably the most asked question in the world, for kids at least. I use to get asked this question all the time and as a child, my answer was always ‘a lawyer’. As an adult, the question is still asked for some reason even though you as well as myself probably think ‘eh well I’m grown up’ but do you know the answer? Truth is I don’t. I am in graduate school and I do not know what career path I would like to take. I am almost at the end of my degree and this question…

  • Faith,  mental health,  motivation,  This post contains Amazon Affiliate Links (See Disclosure)

    Reduce Stress by Getting a Coloring Book

    Many have thought of coloring only as an activity for children however research has shown that this activity can provide tremendous benefits for adults. Adults who suffer from anxiety or depression have much to gain from investing in a coloring book. Here is a story: I was out shopping for puzzles with hubby and I said I want to get a coloring book. He laughed and said really? I then said yeah it’ll be cool, I hear it’s therapeutic and stuff. The end result is we got one and it worked. Sometimes we color together and other times I colored alone. I’ve used it a few times and I am…

  • Faithful Living,  mental health,  Randoms, Reviews, DIY

    Designing The Perfect Writing Space

    If you are a blogger, freelance writer or just a writer then you will benefit from designing a writing space. A writing space is your little corner in your house or a room that allows you to create the best content ever. Have you ever heard the saying ‘where you write impacts how you write? I saw that somewhere and I really do believe its true. I can remember when I was in college, I always had to go to the library to write. I can study in my room on my bed but for some odd reason, I cannot write there. This post contains Amazon affiliate links. Rest assured…

  • Faithful Living,  mental health

    Free Printable: 25 Bible Verses

    My first post of the year was 25 Bible Verses to Keep You Going. I wrote this post because I wanted to open the year feeling ready and motivated to claim what God has in store for me. I shared my post on twitter and one of my lovely twitter followers suggested that I created a free printable with these verses. I just want to say a huge thank you to My Casual Reflections for this suggestion. Please visit her blog and thank her for me. Now, I am no designer. I am still learning how to use the various designing tools and I know I will get better with…

  • Faithful Living,  Gratitude,  mental health

    Powerful Mantra for a Successful Year

    A powerful mantra is a word or phrase that is said or thought about in an effort to intentionally sow the seed you want to be planted. In other words, you are speaking something into existence. This mantra doesn’t need to be meditated on or connected to any specific practice or religion, it’s just a way of setting your mind on what you want for yourself. Similar to positive affirmations. It like they say, if you want something done you should do it for 21 days then it will become a habit. That’s how I like to view my mantra. Whenever I am in a bad mood or things seem…

  • Faith,  Faithful Living,  Gratitude,  mental health

    25 Bible Verses To Keep You Going

    Hello 2019! It’s a new year and if you are reading this it means that you have made it. For many of you, I’m sure 2018 presented many trials which you overcame by the grace of God. Sometimes, it’s hard to see your blessings in the midst of trials. When struggle comes the only thing that can really help you through is your faith. Faith, in the fact that God will always have your back. Faith is my comfort and god is my rescue and so today I’m sharing with you 25 bible verses that will keep you going. 25 Bible Verses Ecclesiastes 3:1 “To every thing there is a…