• Faithful Living,  Gratitude,  mental health

    Powerful Mantra for a Successful Year

    A powerful mantra is a word or phrase that is said or thought about in an effort to intentionally sow the seed you want to be planted. In other words, you are speaking something into existence. This mantra doesn’t need to be meditated on or connected to any specific practice or religion, it’s just a way of setting your mind on what you want for yourself. Similar to positive affirmations. It like they say, if you want something done you should do it for 21 days then it will become a habit. That’s how I like to view my mantra. Whenever I am in a bad mood or things seem…

  • Faith,  Faithful Living,  Gratitude,  mental health

    25 Bible Verses To Keep You Going

    Hello 2019! It’s a new year and if you are reading this it means that you have made it. For many of you, I’m sure 2018 presented many trials which you overcame by the grace of God. Sometimes, it’s hard to see your blessings in the midst of trials. When struggle comes the only thing that can really help you through is your faith. Faith, in the fact that God will always have your back. Faith is my comfort and god is my rescue and so today I’m sharing with you 25 bible verses that will keep you going. 25 Bible Verses Ecclesiastes 3:1 “To every thing there is a…

  • Blogmas,  Bracelets,  Celebration,  Christmas Gift Ideas,  mental health,  Randoms, Reviews, DIY

    Still, No Presents yet? Here are a few DIY Gift Ideas.

    So, Sometimes we get so busy that the things we want to happen just don’t happen. Perhaps you didn’t get paid in time or you didn’t get the gifts you wanted. In situations like these, you must find alternatives and just Push on Through. Other times we just want to give a personalized gift to express our deepest thoughts. In this post, I will give you a list of DIY gift ideas. Here is the list: Personalized Beaded Bracelets- You can make a set of beaded bracelets for your loved one. Here is a set that I made as a Birthday gift. Personalized Calendar- You can make these by using Canva…

  • Faith,  mental health,  motivation,  Music Inspiration

    7 Inspirational Music Quotes and Sayings

    Music is life, there is no debating this either. Without music I don’t think I would ever be able to survive some days. When times are rough music,  music quotes and sayings always saves the day. When I am sad, funny music quotes cheer me up. When I am happy, I dance to music. When I need to study or focus, classical music soothes my mind.  Music is truly irreplaceable.  This post contains affiliate links, read disclosure.  Let’s take a moment to just say thank you to our musicians. Your use of your god given gift literally saves the world. Today, I wish to inspire you all with lyrics from some…

  • Faith,  Health,  mental health,  Motivated People

    7 Innovative Study Tips to Improve your grades: You, Will, Dominate That Exam.

    For some people, learning comes naturally. No extra input is needed for them to achieve high grades. But, for others like myself, achieving high grades is a process. One that has many steps. Over the years I have added strategies and modified them but the basis has remained the same. I never considered my self a high achiever but to many people, I come off that way. O Well. My BACKSTORY (Feel free to skip over it) Ever since Preschool, I’ve been at the top of my classes. My big academic achievements started in Highschool where I was awarded Top Student (School Ranking) and Top CSEC Student. This also allowed…

  • Celebration,  Faith,  Gratitude,  influencers,  Love,  mental health,  Self Love

    The Importance of Emotional Needs in a Relationship (Make It Last).

    Emotional Needs are one of the most important aspects of any relationship. Everyone has needs which must be met for life to be thought of as worthwhile and even sustained.  Relationships are a big part of living. Many times people are single and they say ” I love to be single, I am happy this way.” But are you? Are you really? Chances are, you probably aren’t because we were placed on this earth to love and be loved. Well, that’s my belief anyways. Well if you are single and you are wondering why your relationships never work then I am here to give you some insights. If you aren’t…

  • Faith,  Gratitude,  Health,  mental health,  Self Love,  Yoga

    The Secret to Successfully managing Depression and Anxiety (A Guide to Yoga)

    Let me start by saying that I am extremely grateful that I am able to write yet another blog post. My blog has somehow become my outlet and has been helping me greatly. I say this to say, this week has been extremely hard for me. Some days I hardly had the energy to get out of bed, but I did. I got up, I dressed up and I showed up. This post contains Amazon affiliate links. Please read disclosure. In the midst, the idea for this blog entry came to me. A few years ago, while I was studying at university I found myself being extremely sad all too…

  • Celebration,  Faith,  Gratitude,  mental health,  Self Love

    Gratitude will Change Your Life.

    We all know gratitude to be an emotion in which we express appreciation for the things we have. When you are showing or expressing gratitude you ignore the ‘i wish I had’ thoughts and thank god for what you do have. But, how many of us practice gratitude on a daily basis? The sad truth is, not many people give thanks for what they have without thinking of what they do not have. This practice has also been enhanced with the social media era which often causes people to be in constant comparison. (I wish I had a house like that. I wish I looked like him/her). I wish, I…

  • Health,  mental health,  Motivated People,  Self Love,  Sports,  Sports Motivation

    Running with 'Motivation'.

    A lot of times, we as humans need to see others excelling in order to get a little push for ourselves. There is absolutely nothing wrong with being inspired by someone and wanting to be successful yourself. For me, I look up to people who I see every day, working hard and achieving their goals. At this point in my life, I am most inspired by my parents, siblings, the majority of my friends, my spouse, other bloggers and a few people on social media (Whom I will not name at this time) One great friend that I am inspired by is my Best Friend Eleka Hughes Joseph. Eleka and…

  • Celebration,  Faith,  Love,  mental health,  Self Love

    The Importance of Self Celebration.

    Do you ever say to yourself ‘hey! you did well today. I am proud of you and I am going to take you to dinner?” If you have, how did that feel? Did it feel better than when that same sentence was said to you by a loved one? If you have never said that to yourself then I must say you are missing out on the opportunity; to be your own inspiration, to be enough for yourself, to show yourself true self-love, to take charge of your own happiness. But, there is good news. ALL that STOPS today. Henceforth, you will celebrate yourself. The art of knowing yourself  A…