• Faith,  mental health,  motivation,  This post contains Amazon Affiliate Links (See Disclosure)

    Reduce Stress by Getting a Coloring Book

    Many have thought of coloring only as an activity for children however research has shown that this activity can provide tremendous benefits for adults. Adults who suffer from anxiety or depression have much to gain from investing in a coloring book. Here is a story: I was out shopping for puzzles with hubby and I said I want to get a coloring book. He laughed and said really? I then said yeah it’ll be cool, I hear it’s therapeutic and stuff. The end result is we got one and it worked. Sometimes we color together and other times I colored alone. I’ve used it a few times and I am…

  • Faith,  mental health,  motivation,  Music Inspiration

    7 Inspirational Music Quotes and Sayings

    Music is life, there is no debating this either. Without music I don’t think I would ever be able to survive some days. When times are rough music,  music quotes and sayings always saves the day. When I am sad, funny music quotes cheer me up. When I am happy, I dance to music. When I need to study or focus, classical music soothes my mind.  Music is truly irreplaceable.  This post contains affiliate links, read disclosure.  Let’s take a moment to just say thank you to our musicians. Your use of your god given gift literally saves the world. Today, I wish to inspire you all with lyrics from some…