• mental health

    Healing Words To Help You Along

    Words are powerful, this we already know. A few weeks ago, I was struggling emotionally and found it hard to form sentences for my Instagram motivational posts. What came to me instead were words, single words and I decided to create a healing words series.  Healing words are just words that can be used as affirmations over your life. These words deliver a simple message that allows you to feel better or convey something you have been trying to say or feel.  In this article, I will be sharing the healing words that I covered in that series. This post will be just the words and the captions that I…

  • mental health,  This post contains Amazon Affiliate Links (See Disclosure)

    How to Invest in your Emotional Healing

    Emotional Healing? What does Emotional healing mean to you? To me, emotional healing means overcoming or accepting a hurtful event to a point where my thoughts do not haunt me anymore. Now, emotional problems may come from a number of factors such as recent loss (of a job, opportunity, loved one), fear, feelings of unworthiness, stress, abuse, changes, health conditions and many other events. In order to heal emotionally I believe that we must invest in that healing. This means that we must do things for the healing to take place. There must be a way made and strategic actions taken in order to overcome. It is unrealistic to expect…