• mental health,  Self Love

    25 Daily Self-Care Ideas to help you heal you.

    Self-Care simplified. In this post, I will share 25 self-care activities that you can do daily. Sometimes self-care may sound time-consuming and expensive. This is because people may make it seem like a major thing rather than simple acts that we should be doing each day. When I think of self-care I think of things that I do for myself, that allows me to enjoy each day. These are basic things that I do to take care of my physical, emotional and spiritual well-being. When you were a child, there were daily things that your caretaker did for you in order to care for you. However, as we get to…