• mental health,  Self Love

    25 Daily Self-Care Ideas to help you heal you.

    Self-Care simplified. In this post, I will share 25 self-care activities that you can do daily. Sometimes self-care may sound time-consuming and expensive. This is because people may make it seem like a major thing rather than simple acts that we should be doing each day. When I think of self-care I think of things that I do for myself, that allows me to enjoy each day. These are basic things that I do to take care of my physical, emotional and spiritual well-being. When you were a child, there were daily things that your caretaker did for you in order to care for you. However, as we get to…

  • mental health

    How I benefited from a Blogging Break and Why you need One.

    You were made to rest regularly. Yes, I just said you were made to rest regularly. It may be hard to rest or take a break from blogging or just from activities, especially living in a fast pace world. With industrialization, rest has become second nature rather than a natural part of life. However, the hustle and bustle will not get you far if you don’t rest. Here is why you need to schedule breaks into your blogging life. Bible Motivation: “Six days thou shalt work, but on the seventh day thou shalt rest: in earing time and in harvest thou shalt rest.”  Exodus 34:21 KJV Rest is a Natural…