Blogmas · Celebration · Christmas Traditions · food

All about Christmas Food- Blogmas Day 8

Hey Guys! so being that food is a huge part of a Caribbean Christmas, I've decided to bring you a post on Caribbean Food. From the start of Blogmas, I've been Telling you all about My Experience Growing up in Antigua and Barbuda. But today I g=will give you a guide to Jamaica Food. The… Continue reading All about Christmas Food- Blogmas Day 8

food · Health · mental health

You need to power your body to power your mind! Motivation and Food.

'You are what you eat' should mean more to you after reading this than it ever has. Have you ever felt tired or lethargic after eating your lunch? Do you feel like you all you want to do is take a nap in the middle of the day? Do you feel like you need more… Continue reading You need to power your body to power your mind! Motivation and Food.