Description
Sometimes self-care may sound time-consuming and expensive. This is because people may make it seem like a major thing rather than simple acts that we should be doing each day. When I think of self-care I think of things that I do for myself, that allow me to enjoy each day. These are basic things that I do to take care of my physical, emotional, and spiritual well-being.
This self-care checklist will help you to feel good every day by having a guide to basic activities that will help you take care of yourself.
This self care checklist is available in letter size 8.5 x 11 inches. It is easy to print at home and laminate.
+ What’s Included +
With the download, you get the self-care checklist in 5 healing colors + 3 new templates and blanks!
1. Yellow and gold for happiness and optimism
2. Pink for playfulness and good health
3. Blue / Aqua for Peace and growth
4. White\grey for a fresh start and simplicity
5. File with new and improved designs
This digital self care checklist file can be printed on regular paper then laminated, stock paper for sturdiness, or just printed on regular paper on a daily or weekly use.
+ SIZING +
The items included in this digital download are PDF files. They are in the best resolution and are available in the following sizes.
1. US Letter – 8.5 x 11 inches
+ PRINTING +
* Please note*
Please also note that this product is sold as a digital download only. No physical product will be sent.
When printing you may print as is, scale, or “shrink oversized pages”. Printing on regular printer paper works as well as you can print on heavier paper for better results.
Colors may vary from what is seen on the display photos or your screen. It really depends on your computer and printer.
Reviews
There are no reviews yet.