• mental health

    How to make Happiness Apart of your Daily Routine.

    Instead of saying I will be Happy when… Say, I am happy because… My Declaration: I am happy because I have life. I am happy because I get to share some inspiration with you that I hope will make a difference in your life. I am happy because I choose to be. Now its your turn, complete the sentence. I am happy because… Making Happiness apart of your Daily Routine Stress/sadness vs Happiness? You choose. Making happiness apart of your daily routine is a decision that you have to consciously make each day. Every time you inhale and exhale gives you an opportunity to choose to be happy. Understanding this…