A sauna is a place that people sit in to experience dry or wet heat. The sauna hosts numerous benefits to the body. Despite the benefits to the body, the sauna can be extremely damaging to your natural or chemically treated hair if proper care is not taken. The damage arises from the heat which may dry out your hair. If you already suffer from dry hair then you must ensure to take extra care when using the sauna. In this post, I will share a few benefits of using the sauna at your local gym as well as ways in which you can care for your hair while using…