• mental health

    How I truly Learned to Love Myself.

    Self-Love. Lets take a minute to think about that word. Self-Love. Lets take another minute to decide what it means. For me, Self-Love means accepting myself for my strengths and my weaknesses. It means trusting myself, protecting myself and most of all it means making myself happy and content. – FaithnTurtles Coming to this personal definition wasn’t easy. Loving yourself, like many other things in life is often easier said than done. I have been saying I love myself for many years but i didn’t fully know or appreciate that or what it meant until God made me appreciate it. When I decided to transform my pain into purpose is…

  • mental health

    How to make Happiness Apart of your Daily Routine.

    Instead of saying I will be Happy when… Say, I am happy because… My Declaration: I am happy because I have life. I am happy because I get to share some inspiration with you that I hope will make a difference in your life. I am happy because I choose to be. Now its your turn, complete the sentence. I am happy because… Making Happiness apart of your Daily Routine Stress/sadness vs Happiness? You choose. Making happiness apart of your daily routine is a decision that you have to consciously make each day. Every time you inhale and exhale gives you an opportunity to choose to be happy. Understanding this…