Many have thought of coloring only as an activity for children however research has shown that this activity can provide tremendous benefits for adults. Adults who suffer from anxiety or depression have much to gain from investing in a coloring book. Here is a story: I was out shopping for puzzles with hubby and I said I want to get a coloring book. He laughed and said really? I then said yeah it’ll be cool, I hear it’s therapeutic and stuff. The end result is we got one and it worked. Sometimes we color together and other times I colored alone. I’ve used it a few times and I am…