Self Celebration. Do you ever say to yourself “hey! You did well today! I am proud of you and I am going to take you to dinner?” If you have, how did that feel? Did it feel better than when that same sentence was said to you by a loved…
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Does food affect your motivation or level of productivity? Let’s explore motivation and food. ‘You are what you eat’ should mean more to you after reading this blog entry than it ever has. Have you ever felt tired or lethargic after eating your lunch? Do you feel like you all…