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Daily Self-Care Habits for Stress: Everything You Need to Know + 25 Easy Habits
Can practicing daily self-care habits really reduce stress? We are all used to seeing and hearing that word stress and for some of us, we cringe at its mention. But, what if you didn’t need to cringe? What if a change of mindset and a few daily self-care habits could take the ‘stress’ out of ‘stressing’? Life has many stressors, and it’s impossible to list them all so let’s skip that. Let’s focus our attention on managing day-to-day stress that may arise at work, home, or even at the grocery store. In this article, I will share with you 25 daily self-care habits to help manage stress. The 25 habits…
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25 Daily Self-Care Ideas to help you heal you.
Self-Care simplified. In this post, I will share 25 self-care activities that you can do daily. Sometimes self-care may sound time-consuming and expensive. This is because people may make it seem like a major thing rather than simple acts that we should be doing each day. When I think of self-care I think of things that I do for myself, that allows me to enjoy each day. These are basic things that I do to take care of my physical, emotional and spiritual well-being. And while your at it, you can check out this printable checklist with 60 selfcare ideas that are inexpensive and can be done everyday. When you…
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How I benefited from a Blogging Break and Why you need One.
You were made to rest regularly. Yes, I just said you were made to rest regularly. It may be hard to rest or take a break from blogging or just from activities, especially living in a fast pace world. With industrialization, rest has become second nature rather than a natural part of life. However, the hustle and bustle will not get you far if you don’t rest. Here is why you need to schedule breaks into your blogging life. Bible Motivation: “Six days thou shalt work, but on the seventh day thou shalt rest: in earing time and in harvest thou shalt rest.” Exodus 34:21 KJV Rest is a Natural…
