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The Importance of Emotional Needs in a Relationship (Make It Last).
Emotional Needs are some of the most important aspects of any relationship. Everyone has needs which must be met for life to be thought of as worthwhile and even sustained. Relationships are a big part of living. Many times people are single and they say ” I love to be single, I am happy this way.” But are you? Are you really? Chances are, you probably aren’t because we were placed on this earth to love and be loved. Well, that’s my belief anyways. If you are single and you are wondering why your relationships never work then I am here to give you some insights. If you aren’t single…
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Gratitude will Change Your Life.
We all know gratitude to be an emotion in which we express appreciation for the things we have. When you are showing or expressing gratitude you ignore the ‘i wish I had’ thoughts and thank god for what you do have. But, how many of us practice gratitude on a daily basis? The sad truth is, not many people give thanks for what they have without thinking of what they do not have. This practice has also been enhanced with the social media era which often causes people to be in constant comparison. (I wish I had a house like that. I wish I looked like him/her). I wish, I…
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Power your body to power your mind! Motivation and Food.
Does food affect your motivation or level of productivity? Let’s explore motivation and food. ‘You are what you eat’ should mean more to you after reading this blog entry than it ever has. Have you ever felt tired or lethargic after eating your lunch? Do you feel like you all you want to do is take a nap in the middle of the day? Do you feel like you need more motivation after reading 10 motivational quotes and listening to 2 YouTube videos? If your answer is yes, then make a mental list of all the foods you ate today and keep it in the back of your mind. When…