• mental health,  This post contains Amazon Affiliate Links (See Disclosure)

    How to Invest in your Emotional Healing

    Emotional Healing? What does Emotional healing mean to you? To me, emotional healing means overcoming or accepting a hurtful event to a point where my thoughts do not haunt me anymore. Now, emotional problems may come from a number of factors such as recent loss (of a job, opportunity, loved one), fear, feelings of unworthiness, stress, abuse, changes, health conditions and many other events. In order to heal emotionally I believe that we must invest in that healing. This means that we must do things for the healing to take place. There must be a way made and strategic actions taken in order to overcome. It is unrealistic to expect…

  • Faithful Living,  Gratitude,  mental health

    Powerful Mantra for a Successful Year

    A powerful mantra is a word or phrase that is said or thought about in an effort to intentionally sow the seed you want to be planted. In other words, you are speaking something into existence. This mantra doesn’t need to be meditated on or connected to any specific practice or religion, it’s just a way of setting your mind on what you want for yourself. Similar to positive affirmations. It like they say, if you want something done you should do it for 21 days then it will become a habit. That’s how I like to view my mantra. Whenever I am in a bad mood or things seem…

  • Blog Awards,  Celebration,  Technology,  This post may contain Affiliate Links

    Liebster Award

    God is truly amazing. I am blessed to have found myself among a community of like-minded individuals. Individuals who not only produce great content but also support my work and the work of others. I am so pleased and grateful to announce that I was nominated for my third blogger award. The Liebster award as I have learned is a prestigious award that is given to bloggers by bloggers. Here is a more accurate description: “The Liebster Award is an award that exists only on the internet and is given to bloggers by other bloggers, whose work they find interesting, to motivate them and promote them as well. The earliest…

  • Health,  mental health,  Motivated People,  Self Love,  Sports,  Sports Motivation

    Running with 'Motivation'.

    A lot of times, we as humans need to see others excelling in order to get a little push for ourselves. There is absolutely nothing wrong with being inspired by someone and wanting to be successful yourself. For me, I look up to people who I see every day, working hard and achieving their goals. At this point in my life, I am most inspired by my parents, siblings, the majority of my friends, my spouse, other bloggers and a few people on social media (Whom I will not name at this time) One great friend that I am inspired by is my Best Friend Eleka Hughes Joseph. Eleka and…