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  • Blog
    • Fostering Wellness
      • Their Stories
    • Dreadlocks (Locs)
      • How to Start Locs
      • How to Wash + Care for Locs
      • Styles + Products for Locs
      • Loose Natural Hair
      • DIY Hair Care (Locs and Loose)
  • About
    • Privacy Policy
    • Disclaimer
    • Contact
      • Link In Bio
      • Work w/ Me
    • 101 in 1001
  • Shop
    • Checkout
    • My account
  • Cart
  • Fostering Wellness - Mental and Spiritual

    25 Bible Verses To Keep You Going

    - By Shanice DK

    Hello 2019! It’s a new year and if you are reading this it means that you have made it. For many of you, I’m sure 2018 presented many trials which you overcame by the grace of God. Sometimes, it’s hard to see your blessings in the midst of trials. When…

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  • Fostering Wellness - Their Stories

    Self- Discipline is Needed When Motivation fails by As Told By Ali

    - By Shanice DK

    Hey guys!It’s Thursday which means that it’s time for you to get inspired by everyday people. People who are chasing their dreams just like you. Today, we are being joined by Ali from As Told By Ali. I met Ali, through Twitter, and let’s just say her blog immediately inspired…

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  • Fostering Wellness

    7 Innovative Study Tips to Improve your grades: You, Will, Dominate That Exam.

    - By Shanice DK

    For some people, learning comes naturally. No extra input is needed for them to achieve high grades. But, for others like myself, achieving high grades is a process. One that has many steps. Over the years I have added strategies and modified them but the basis has remained the same.…

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  • Fostering Wellness - Their Stories

    Serenity- A Poem by a Caribbean Poet Al Flemming.

    - By Shanice DK

    Serenity – By Al Flemming a Caribbean Poet and Author. Serenity Familiar. The wind commands the attention of not only my body, But my soul, As my very being is lifted gently by the salty surprise that each breath provides. A feeling all too familiar. My eyelids collapse for a…

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  • Fostering Wellness

    The Importance of Emotional Needs in a Relationship (Make It Last).

    - By Shanice DK

    Emotional Needs are some of the most important aspects of any relationship. Everyone has needs which must be met for life to be thought of as worthwhile and even sustained. Relationships are a big part of living. Many times people are single and they say ” I love to be…

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  • Blog Awards

    Blogger Recognition Award

    - By 

    Do not leave for tomorrow, what can be done today. Hey Kings and Queens, so its Thursday and usually we have our ‘motivated people’ feature. However, for this week I am interrupting regular programming to bring you a special broadcast *Dramatic Music*. About a week ago, I was nominated for…

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  • Fitness - Fostering Wellness - Mental and Spiritual

    The Secret to Successfully managing Depression and Anxiety (A Guide to Yoga)

    - By Shanice DK

    Let me start by saying that I am extremely grateful that I am able to write yet another blog post. My blog has somehow become my outlet and has been helping me greatly. I say this to say, this week has been extremely hard for me. Some days I hardly…

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  • Fostering Wellness

    How to Thrive as a Social Media Influencer by Tasia Kerry

    - By Shanice DK

    Hey! I am back again with another feature. This week we are being joined by social media influencer Tasia Kerry. Tasia and I were connected via the Muses platform (if you are an influencer or blogger and you want to get gigs or collaborations then join muses using my link).…

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  • Fostering Wellness - Mental and Spiritual

    Gratitude will Change Your Life.

    - By Shanice DK

    We all know gratitude to be an emotion in which we express appreciation for the things we have. When you are showing or expressing gratitude you ignore the ‘i wish I had’ thoughts and thank god for what you do have. But, how many of us practice gratitude on a…

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  • Fostering Wellness - Their Stories

    Running with 'Motivation'. From a College Athlete

    - By Shanice DK

    Antiguan and Barbudan former College Athlete Eleka sits down with Beauty and Wellness Writer Shanice DK. A lot of times, we as humans need to see others excelling in order to get a little push for ourselves. There is absolutely nothing wrong with being inspired by someone and wanting to…

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