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  • Start Here
  • Blog
    • Fostering Wellness
      • Their Stories
    • Dreadlocks (Locs)
      • How to Start Locs
      • How to Wash + Care for Locs
      • Styles + Products for Locs
      • Loose Natural Hair
      • DIY Hair Care (Locs and Loose)
  • About
    • Privacy Policy
    • Disclaimer
    • Contact
      • Link In Bio
      • Work w/ Me
    • 101 in 1001
  • Shop
    • Checkout
    • My account
  • Cart
  • Fostering Wellness - Mental and Spiritual

    Healing Words To Help You Along

    - By Shanice DK

    Words are powerful, this we already know. A few weeks ago, I was struggling emotionally and found it hard to form sentences for my Instagram motivational posts. What came to me instead were words, single words and I decided to create a healing words series.  Healing words are just words…

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  • Fostering Wellness

    C H A P T E R 24. A birthday time capsule.

    - By Shanice DK

    Born Shanice Palmer on Tuesday, July 11, 1995, at 1:45 am. Have you ever wanted to know more about the day you were born? What things were like and what was happening. I wanted to know, so I did a quick search and found out that 7000 Bosnian Muslim men…

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  • Fostering Wellness - Mental and Spiritual

    25 Daily Self-Care Ideas to help you heal you.

    - By Shanice DK

    Self-Care simplified. In this post, I will share 25 self-care activities that you can do daily. Sometimes self-care may sound time-consuming and expensive. This is because people may make it seem like a major thing rather than simple acts that we should be doing each day. When I think of…

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  • Fostering Wellness - Mental and Spiritual

    Becoming Your Ideal Self and Living Your Ideal Life.

    - By Shanice DK

    Becoming your ideal self or living your ideal life is not the easiest of things. I would love to get my house in a minimalist state with all the furniture having the same theme and so forth. However, my pockets are not in support. The furniture is of mixed color,…

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  • Fostering Wellness

    7 Date Night Ideas for Introverted Couples

    - By Shanice DK

    Introverts do have fun and today we will get into some date night ideas for introverted couples. I am an introvert and interestingly I started dating an introvert. Now, being an introvert doesn’t mean you stay at home all the time. However, bae and I stay home all the time.…

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  • Fostering Wellness - Mental and Spiritual

    8 Ways to Declutter your Mind and Spring into Summer

    - By Shanice DK

    We are one month away from summer, have you done your mental spring cleaning? Decluttering your mind is just as important as decluttering your home. In a way, they actually play into each other and we will talk more about it later on in this post as we discuss 8…

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  • Fostering Wellness

    Must have i-phone/android APPS for Bloggers

    - By Shanice DK

    As a blogger, who loves what I do there are several apps that I have downloaded to make my blogging life easier. I use these apps every day as I deal with my blog every day. Blogging is a huge part of my life and also a huge part of…

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  • Fostering Wellness - Mental and Spiritual

    When Comparing yourself to others is a Great Thing.

    - By Shanice DK

    Comparing yourself to others is not always a bad thing. Since, comparisons are inevitable (it is unlikely that you will ever stop) the best you can do is change your mindset. Here is how:

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  • Fostering Wellness

    How I truly Learned to Love Myself.

    - By Shanice DK

    Self-Love. Lets take a minute to think about that word. Self-Love. Lets take another minute to decide what it means. For me, Self-Love means accepting myself for my strengths and my weaknesses. It means trusting myself, protecting myself and most of all it means making myself happy and content. –…

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  • Fostering Wellness - Mental and Spiritual

    How to Invest in your Emotional Healing

    - By Shanice DK

    Emotional Healing? What does Emotional healing mean to you? To me, emotional healing means overcoming or accepting a hurtful event to a point where my thoughts do not haunt me anymore. Now, emotional problems may come from a number of factors such as recent loss (of a job, opportunity, loved…

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